​ Sacred Sadness

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When I have guided and taught people about healing sadness, most whom I have worked with did not think of sadness as having... Sacred healing aspects. This is partly because when people feel sad there are elements within them of toxic shame and guilt… and the Sacred cleansing task of sadness has not been widely taught.


When we have not healed our toxic shame and guilt and this gets mixed with needed sadness… Sacred sadness then feels somewhat like a dark hole. A void. Creating fear and avoidance.


The common experience and effects of this mixed, distorted sadness are feelings of futility... feeling bad, wrong and awful. Another tendency is to repress our feelings of sadness. This can intensify the feeling that this cannot be redeemed.


The compulsion to punish yourself or others fuels a state of suppressed anger. Remember... repressing needed and real anger, hatred, self hatred or outrage... affects us over time. These suppressed feelings and emotions can become stuck… leading us into depression.
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​The energetic state of suppression or avoidance is very draining, tiring and downtrodden… it feels hopeless. Part of our human walk is having to go through sadness and grief… we are here to learn to be in alignment with ourselves through all different life lessons and experiences. Another lesson is learning how to be in truth when we are going through a variety of losses and disappointments.


When we learn to be open to sadness we are capitalizing on our feelings. Using them as they are meant to be used... aiding us in our healing and guiding us… our internal compass.

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When we allow sadness in… during mourning it cleanses our grief. We generally do not fall into depression when we are open to what we are feeling and we honor our feelings.


Tears from grief have toxins in them. We are literally made to grieve our losses and disappointments. It is a natural process that we must reclaim in order to heal our lives and our world.

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We encourage you to be open to all of your feelings… loving and honoring all that you feel… being willing to process what needs to be processed. We are teaching a powerful way for dealing with your life!

Consecrated Living… being willing to be in alignment and loving All of our life with Sacred regard... this creates emotional integrity.  
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​We invite you into the truth, the knowing and awareness… our sadness is here for a reason... it is telling us something.



Perhaps we are biochemically out of balance? Maybe we haven’t really dealt with our childhood, or our adult wounds? Is there a trauma trying to get your attention?



Are you allowing someone to violate you? Are you violating yourself… going against your own integrity and truth? Do you have unprocessed toxic shame? Perhaps the shame is needed… we invite you to understand the difference between healthy and toxic shame.  



Or are there many griefs waiting to be felt… needing purification through your tears?
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Sorrow evoked by a life event or something you have done holds the promise for deep insight and learning. Our openness and willingness to walk through this process holds the profound potential for needed change and gaining wisdom.​
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Healthy sadness… deep sorrow held in your heart, gut and Soul... can be purifying.
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Necessary sorrow has the Sacred elements of healing. Sadness unencumbered in energetic form is a slow... methodical resonance that holds the vibration to cleanse your Soul. Melting through your whole being... to elicit whatever rectification, lesson or change is needed in your life.
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Visualize liquid gold running through your entire being. Now hold the knowing, that the very reason Sacred Sadness is here is to help you transform some aspect of you.
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​We invite you to welcome healthy sorrow with love and to celebrate the work of sadness... it cleanses us, heals us, purges our grief, anger, outrage and hatred!
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When we as a society are used to things being punitive, right, wrong, good or bad then that is how people perceive the world. The view then becomes that there are good and bad emotions and feelings… good and bad experiences and lessons.  


This is a distorted and illusory perspective. We invite you into Spiritual truth… all of our feelings, emotions and experiences are a purposeful part of our life and our journey.


Remember… the resonant vibration of deep sorrow serves us. It is powerful to understand when we love and honor our Sadness we are in a very different vibration. It is through this resonant vibration that your sorrow goes deep and coats everything… 
like liquid gold coating your heart while you heal.
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​Intentionally allow all that you are feeling to be a healing and transformational vibration... you can do this with whatever is bringing on your sorrow. Let the Sacred melt through you, cleanse your Soul… heal and transform you.
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Photos... pippalunacy.com