When teaching clients deep healing regarding Sacred sadness, most did not understand sadness having Sacred healing aspects. This is partly because when people feel sad there are elements within them of toxic guilt and shame. The other reason not many people understand the Sacred cleansing task of sadness is, this is not widely taught.
When we have not healed our toxic guilt and shame... these unhealed elements become mixed in with our feelings of sadness… Sacred sadness then feels somewhat like a dark hole. A void, a bottomless pit, which can have the impact of creating fear and avoidance.
The common effects of distorted sadness, with toxic guilt and shame shame mix... feelings of futility, feeling bad, wrong, awful and no hope or end in sight.
Another tendency is to repress our feelings of sadness. This can intensify the feeling that whatever is creating our sadness cannot be redeemed. Handling sadness in these dysfunctional looping patterns keeps people stuck, usually unable to process through what is before them.
From this stuck state, people can move into the compulsion to punish themselves or others, fueling a loop of suppressed anger and avoided grief and sadness.
Remember... repressing needed and real anger, hatred, self hatred or outrage... affects us over time. These suppressed feelings and emotions can become stuck… leading us into depression.
The energetic state of suppression or avoidance is very draining, tiring and downtrodden… it feels hopeless. Part of our human walk is having to go through sadness and grief… we are here to learn to be in alignment with ourselves through all different life lessons and experiences. Another lesson is learning how to be in truth when we are going through a variety of losses and disappointments.
When we learn to be open to sadness we are capitalizing on our feelings. Using them as they are meant to be used... aiding us in our healing and guiding us… our internal compass. When I work with clients clearing and healing their intuitive channels is part of the process. The great intention to have all our faculties available and their internal compass pointing North!
When we allow sadness it's rightful place during mourning, it cleanses our grief. We generally do not fall into depression when we are open to what we are feeling and we honor our feelings and the purpose they serve.
Tears from grief have toxins in them. We are literally made to grieve our losses and disappointments. This is a natural process that we must reclaim in order to heal our lives and our world. One of our natural detoxification processes... our tears of sadness and grief.
I encourage you to be open to all of your feelings… loving and honoring all that you feel… being willing to process what needs to be processed. This teaching has been a powerful way for dealing with life, for deep healing and integration!
Consecrated Living… Seeing All as Sacred and Purposeful!!!
Time to surrender into loving All aspects of ourselves and our lives with Sacred regard, respect and truth... learning to hold and integrate this way of living creates emotional integrity and wisdom.
Time for truth, the knowing and awareness… our sadness is here for a reason... it is telling us something... it is speaking directly to us.
Perhaps we are biochemically out of balance? Maybe we haven’t really dealt with our childhood, or our adult wounds? Is there a trauma trying to get your attention?
Are you allowing someone to violate you? Are you violating yourself… going against your own integrity and truth? Do you have unprocessed toxic shame? Perhaps the shame is needed… I invite you to understand the difference between healthy and toxic shame.
Or are there many griefs waiting… needing purification through the process of honoring your feelings and allowing your needed tears? Sorrow evoked by a life event or something you have done holds the promise for deep insight and learning. Our openness and willingness to walk through this process holds the profound potential for needed change, gaining wisdom and evolution.
Healthy sadness… deep sorrow held in your heart, gut and Soul... can be purifying. Our natural release! The door to Freedom.
Necessary sorrow has the Sacred elements of healing. Sadness unencumbered in energetic form is a slow... methodical resonance that holds the vibration to cleanse your Soul. Melting through your whole being... to elicit whatever rectification, lesson or change is needed in your life.
Visualize liquid gold running through your entire being. Feel this liquid Sacred healing process run through every vein, every organ, every single part of you... allow this Healing vibration of sorrow to be there as long as it needs to. Call on the element of Gold energy to heal your Heart. We usually need to repeat healing techniques until we have shifted. I encourage you to repeat as long as needed.
Now hold the knowing, that the very reason Sacred Sadness is here is to help you heal, become whole, detox and transform some aspect of you.
I invite you to welcome healthy sorrow with love and to celebrate the work of sadness... it cleanses us, heals us, purges our grief, anger, outrage and hatred! If we let it.
When we as a society are used to things being punitive, right, wrong, good or bad then that is how people perceive the world. The view then becomes that there are good and bad emotions and feelings… good and bad experiences and lessons.
This is a distorted and illusory perspective. Spiritual truth… all of our feelings, emotions and experiences are a purposeful part of our life and our journey.
Remember… the resonant vibration of deep sorrow heals us. It is powerful to understand when we love and honor our Sadness we are in a very different vibration. It is through this resonant vibration that your sorrow goes deep and coats everything… like liquid gold coating your heart while you heal.
Hold the vibration and intention for transformation for healing. You can do this with whatever is bringing on your sorrow. Let the Sacred melt through you, cleanse your Soul… heal and transform you.