What is Processing?
Our trapped feelings are trying to come up,
even if we do not believe they should...
It is time that we understand our trapped feelings are here to serve us.
even if we do not believe they should...
It is time that we understand our trapped feelings are here to serve us.
In conscious processing we welcome our feelings and stay with them as they flow through us. Realizing pain and discomfort may be part of what arises in this process. There is great power in holding the intention to stay conscious of what we are feeling. Our awareness is a key aspect when walking through healing. This is a call to be open to choose to see all that is happening in ourselves and in our lives.
When you are in tune with your feelings you will hear what they are trying to show you. From this place you can choose to be more open and willing to see where your feelings want to lead you... can you feel what door they are encouraging you to open? Are your feelings pushing you into changing your direction? Or are they trying to stop you?
Again, our conscious presence is key. At first when we are learning to be open and process through our feelings, it is possible to be thrust into some form of confusion. This is especially true when we have not been paying attention to our lives.
We encourage the honoring of all that needs to arise, respecting and listening to our emotional wisdom that is wanting to speak to us. There is great power when we consciously choose to stay with our feelings... and even greater power when we choose to honor them.
When you are in tune with your feelings you will hear what they are trying to show you. From this place you can choose to be more open and willing to see where your feelings want to lead you... can you feel what door they are encouraging you to open? Are your feelings pushing you into changing your direction? Or are they trying to stop you?
Again, our conscious presence is key. At first when we are learning to be open and process through our feelings, it is possible to be thrust into some form of confusion. This is especially true when we have not been paying attention to our lives.
We encourage the honoring of all that needs to arise, respecting and listening to our emotional wisdom that is wanting to speak to us. There is great power when we consciously choose to stay with our feelings... and even greater power when we choose to honor them.
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We encourage the honoring of all that needs to arise, respecting and listening to our emotional wisdom that is wanting to speak to us.
We must trust. It is time. |
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When we talk about processing, this means allowing feelings to come up and flow freely. To process is to consciously see and honor our feelings, and hear what they are trying to tell us. In contrast, what most of us may have been conditioned to do with our feelings is...
suppress
repress
deny
manage
evaluate
judge
or rise above them.
Often, when it seems we are feeling our feelings, we are thinking about them more than we are feeling them which is part of managing and evaluating.
suppress
repress
deny
manage
evaluate
judge
or rise above them.
Often, when it seems we are feeling our feelings, we are thinking about them more than we are feeling them which is part of managing and evaluating.
When we have unprocessed emotions over time they become dense energy. And the issue with dense energy is that it gets stuck within our physical body and remains there, vibrationally charged until we choose to have a healthy relationship with ourselves and with our feelings.
In processing we are allowing our feelings to resume their natural course. This is a how we have a healthy and balanced relationship with our feelings.
Part of healing is understanding when we manage, suppress and push our feelings down into our bodies, this affects us physically as well as emotionally and can turn into cancer or other illnesses. This is a cycle that keeps us out of balance.
Most people typically have unhealed areas in their emotional bodies. When these areas are triggered this can show up as anger, fear, panic or other strong emotions. It is also possible these triggers may be buried so deeply and protected, we become numb to these dense suppressed places... at times to the point of shutting down.
Whether we are aware of them or not, our unprocessed feelings are still part of our energetic field. One of our main points of attraction is our energy field which draws people and situations to us, creating experiences in our life for us to learn from.
In processing we are allowing our feelings to resume their natural course. This is a how we have a healthy and balanced relationship with our feelings.
Part of healing is understanding when we manage, suppress and push our feelings down into our bodies, this affects us physically as well as emotionally and can turn into cancer or other illnesses. This is a cycle that keeps us out of balance.
Most people typically have unhealed areas in their emotional bodies. When these areas are triggered this can show up as anger, fear, panic or other strong emotions. It is also possible these triggers may be buried so deeply and protected, we become numb to these dense suppressed places... at times to the point of shutting down.
Whether we are aware of them or not, our unprocessed feelings are still part of our energetic field. One of our main points of attraction is our energy field which draws people and situations to us, creating experiences in our life for us to learn from.
Our Soul knows what to bring up and when to bring it up, so there is no figuring out required. We must learn to trust and to walk in faith even in the most difficult and darkest of times.
In this work we teach that listening to our bodies is our way of figuring things out. Discerning what action or direction will be taken is derived from the context before us... based on our truth, knowing and values.
Whatever needs to emerge may be triggered by our environment, our current relationships, our dreams or any random event. This is all perfectly tailored to guide us into our own unique process of healing.
Our part in the process is setting the conscious intention and willingness to do our inner work, practicing awareness of what we are feeling and making room to feel. Remember, the Universe is supporting us in this even when we do not feel like it is.
We can begin to process aspects of ourselves which have felt out of reach, enabling things to break open! Our energy starts moving more freely rather than being trapped and guarded.
The beauty in this is the energy we spent protecting these wounded places is also freed up, which means even more power and life force moving through us. And the deeper we go into this process we retrieve more of our authentic selves and natural power.
In this work we teach that listening to our bodies is our way of figuring things out. Discerning what action or direction will be taken is derived from the context before us... based on our truth, knowing and values.
Whatever needs to emerge may be triggered by our environment, our current relationships, our dreams or any random event. This is all perfectly tailored to guide us into our own unique process of healing.
Our part in the process is setting the conscious intention and willingness to do our inner work, practicing awareness of what we are feeling and making room to feel. Remember, the Universe is supporting us in this even when we do not feel like it is.
We can begin to process aspects of ourselves which have felt out of reach, enabling things to break open! Our energy starts moving more freely rather than being trapped and guarded.
The beauty in this is the energy we spent protecting these wounded places is also freed up, which means even more power and life force moving through us. And the deeper we go into this process we retrieve more of our authentic selves and natural power.
This unfolds, gaining momentum to where we start taking charge over our emotional state and well being. Being healthier with our feelings to the point where we can say...
You have a right to be here but you don't get to lead my life. I will hear and honor what you have to tell me and the guidance you have to offer. I will see and love what you are trying to show me. But my healthy authority, authentic self and higher knowing will lead my life.
You have a right to be here but you don't get to lead my life. I will hear and honor what you have to tell me and the guidance you have to offer. I will see and love what you are trying to show me. But my healthy authority, authentic self and higher knowing will lead my life.
Photos... pippalunacy.com
