What I have experienced when teaching clients about deep healing regarding Sacred sadness, most did not understand sadness holding Sacred healing aspects.
This is partly because when people feel sad there can be elements of toxic guilt and shamewithin their emotional field. Another common reason Sadness's natural built in cleansing, purifying and healing task has not been widely taught.
We are being called to remember how our feelings and emotions are here to serve us, not to take us over or be used as weapons.
When we become healthy and whole we are in union and have an aligned and well rounded relationship with ourselves and emotions.
When our toxic guilt and shame have not been loved and purified these unhealed elements become mixed in with our feelings of sadness. Sacred sadness then feels somewhat like a dark hole; instead of the Holy offering which it actually is meant to be.
Our Sadness becomes a void, a bottomless pit, which can have the impact of creating depression, hopelessness, fear and then avoidance of the natural process of our own emotions.
The common effects of distorted sadness, with toxic guilt and shame mix...
feelings of futility, feeling bad, wrong, awful and no hope or end in sight. When it is our tendency to also distort the Truth in order to deal with Reality and cope, we become distorted and toxic. Instead of moving within our natural flow of emotions feeling what is True in regards to Sadness and dealing with our vulnerability.
Another tendency is to repress our feelings of sadness. This can intensify the feeling that whatever is creating our sadness cannot be redeemed. Handling sadness in these maladaptive looping patterns keeps people stuck, usually unable to process through what is before them.
From this stuck state, people can move into the compulsion to punish themselves or others, fueling a loop of suppressed anger, along with grief and sadness that has not been processed.
Remember... repressing needed anger, hatred, self hatred or outrage affects us over time. These suppressed feelings and emotions can become stuck… leading us into depression and attracting negativity to us and depending on the level, evil.
When we understand our need to work with All of our emotions, own our lives, our choices and heal whatever aspects of us that are wounded... this is how we become empowered, aligned and whole. And the good news, this is available to All!
I am so excited you are seeking healing, seeking Truth... seeking knowledge or even something that resonates with your Soul. And I set an Intention Prayer out into the World in which you find whatever it is you are seeking.
The energetic state of suppression or avoidance is very draining, tiring and downtrodden… it feels hopeless. Part of our human walk is having to go through sadness and grief.
We are here to learn to be in alignment with ourselves through all different life lessons and experiences. Another lesson is learning how to be in truth when we are going through a variety of losses and disappointments.
An aspect of learning about the depth of our experiences is the awareness that everything is Serving our Soul's lessons and our Karma.
What has happened in our lives is for our Evolution. Time for All to remember, we are Spiritual Beings having a human experience.
When we learn to be open to sadness we are capitalizing on our feelings. Using them as they are meant to be used. Our feelings and emotions are to be aiding us in our healing and guiding us, they are our internal compass.
When I work with clients clearing and healing their intuitive channels is part of the process. When this is done they are better able to see the Truth of their lives and the World.
Part of my service is to walk the healing and expansion and evolutionary path and to teach others what I have shown by Christ and Spirit, as well as, what I have learned. I am to teach others how to heal in the deepest way possible in order to have all of their faculties available to them.
When we allow sadness it's rightful place during mourning, it cleanses our grief. We generally do not fall into depression when we are open to what we are feeling and we honor our feelings and the purpose they serve. This needed emotion and process becomes an absolutely Sacred experience and is transmuted into Love.
Tears from grief have toxins in them. We are literally made to grieve our losses and disappointments. This is a natural process that we must reclaim in order to heal our lives and our world. One of our natural detoxification processes is our tears of sadness and grief!
I encourage you to be open to all of your feelings. The power of loving and honoring all that you feel is transformative. For example, in the middle of your heart aching with sadness, make the decision to Love your hearts ability to feel for another, for life or loss; that you aren't cold hearted. Decide to Love the lessons that come from all of your life experiences.
On May 9th, 2021 our beautiful Juliet, our family's 15 year old poodle, disappeared outside. I say disappeared because it took me all of a minute to go to the window after letting her out and she was gone. She was a huge part of our children growing up, our family and we absolutely loved her beyond measure.
What I was asked to do by Christ and Spirit was to Love my Deep, Deep, Deep bone Grief as much as humanly possible and send that transmuted grief now Love, out to our family, the World and then the Universe.
I am in the middle of this Holy process myself right now. I promise and vow to walk my talk and what I have been so Blessed to be have been taught. This is not my first experience with Sacred Sadness or Grief, my Nana, Dad, three Siblings and Romeo our other 15 year old poodle a year before Juliet, on May 5th, 2020.
Romeo's death was Holy and I intend to write about this powerful experience to honor our little guy. He asked to stay home and die. We were able to gift him and us with his request. Mother Nature in the form of Cardinal's showed up in Ceremony and Celebration for Romeo.
All My Love.
For wholeness, alignment and peace be willing to process what needs to be processed. This is a powerful manner in which to deal with life, as well as, the knowing that all of this brings about deep healing, integration, transformation and the expansion and evolution of Our Souls and Our World.
Consecrated Living… Seeing All as Sacred and Purposeful!!!
Time to surrender into loving All aspects of ourselves and our lives with Sacred regard, respect and truth... learning to hold and integrate this way of living creates emotional integrity and wisdom.
Time for truth, the knowing and awareness of how our sadness is here for a reason. It is telling us something and it is speaking directly to us.
At times the Sadness or grief may not be at face value or obvious. Perhaps we are biochemically out of balance? Maybe we haven’t really dealt with our childhood, or our adult wounds? Is there a trauma trying to get your attention?
Are you allowing someone to violate you? Are you violating yourself… going against your own integrity and truth? Do you have unprocessed toxic shame? Perhaps the shame is needed. I invite you to understand the difference between healthy and toxic shame.
Or are there many griefs waiting, needing purification through the process of honoring your feelings and allowing your needed tears? Sorrow evoked by a life event or something you have done holds the promise for deep insight and learning. Our openness and willingness to walk through this process holds the profound potential for needed change and wisdom.
Healthy sadness… deep sorrow held in our heart, gut and Soul... can be purifying. Our natural release! The door to Freedom!!
Necessary sorrow has the Sacred elements of healing. Sadness unencumbered in energetic form is a slow... methodical resonance that holds the vibration to cleanse your Soul. Melting through your whole being, to elicit whatever rectification, lesson or sight is needed in your life.
Visualize liquid gold running through your entire being. Feel this liquid Sacred healing process run through every vein, every organ, every single part of you. Allow this Healing vibration of sorrow to be there as long as it needs to.
Call on the element of Gold energy to heal your Heart. We usually need to repeat healing techniques until we have shifted. I encourage you to repeat as long as needed.
Now hold the knowing, that there is a reason Sacred Sadness is here, it is to evoke you to heal, become whole, detox and transform some aspect of you.
I invite you to welcome healthy sorrow with love and to celebrate the work of sadness. For it cleanses us, heals us, purges our grief, anger, outrage and hatred! If we let it.
When we as a society are used to things being punitive, right, wrong, good or bad then, that is how people perceive the world. The view then becomes that there are good and bad emotions and feelings, good and bad experiences and lessons.
This is a distorted and illusory perspective. Spiritual truth… all of our feelings, emotions and experiences are a purposeful part of our life and our journey.
When people are afraid of their Shadow elements or what feel dark and doesn't feel good to them, this perspective is usually because they have not fully faced parts of themselves. Time to Shine the Light, that's All!
Remember… the resonant vibration of deep sorrow heals us. It is powerful to understand when we love and honor our Sadness we are in a very different vibration. It is through this resonant vibration that your sorrow goes deep and coats everything… like liquid gold coating your heart while you heal.
Hold the vibration and intention for transformation. You can do this with whatever is bringing on your sorrow. Let the Divine melt through you and cleanse your Soul.
My Prayer Intention, for the Divine knowledge to aid heal all Souls seeking purification and may this create a Galactic Ripple and Tidal Wave out into the Universe and beyond.
I Declare that it Be So, It is So, So be it!
All Photos... taken with my iPhone 12 on our property